http://affiliated-business.com/story.php?title=brain-health-preserving-optimal-brain-integrity-and-mental-function Increasing physical and mental activity, another important factor in maintaining optimal brain health is eating a healthy diet. Eating foods that are rich in omega-three fatty acids can also be beneficial for brain health in addition to reducing the risk of cardiovascular disease. Sun, 08 May 2022 08:15:20 UTC en