The summer season makes us lazy and depressed. Such extreme weather can cause annoyance and worsen mood. But if you have been in a bad mood for a long time, feeling anxious, frustrated, anxious and feeling worthless, then you must understand that you are suffering from summer depression.

Summer depression is a seasonal affective disorder or ‘SAD or SAD’ problem. Sadness is a type of depression. Such problems are especially prevalent among the people of the Indian subcontinent.